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Mental Health Awareness Week

What is kindness❓ kindness is a gesture motivated by genuine, warm feelings for others 🌞 Kindness, therefore, is not just an emotion, but is defined by our actions.

💚During Mental Health Awareness Week 18-24 May, we would like you to ✔️ carry out or 💭 reflect on an act of kindness. 📸 Take a photo or video (with permission!) and use the hashtags: #KindnessMatters and #MentalHealthAwarenessWeek 📱

🤝 You can also share your ideas on how you think we could build a kinder society that would support our mental health using the same hashtags above.

#KindnessMatters #MentalHealthAwarenessWeek